Coaching

This Coaching Isn’t for Everyone. It’s for You.

In our coaching sessions, I will help you become aware of your enneagram type and the unique ways it shows up in your life.

We will explore the biases, patterns, and habits of your type. I will teach you practices to help loosen your grip on your type behaviors, allowing you use to them intentionally (when they are helpful) and ignore them so you can try something new (when they aren’t).

I challenge the anxiety and shame that we all feel when we start our enneagram work by helping you accept and appreciate your natural gifts.

Get the Personalized Coaching You Deserve

Every person has different goals for their coaching. Our time together will be structured to meet your goals as best we can.

Session are usually held over Zoom. Folks in the Saint Paul/Minneapolis metro area have the option of in-person sessions.

Click on the items below to find the coaching option that works best for you. Then schedule your sessions here.

  • Some common goals include:

    • Personal growth

    • Navigating change

    • Preventing/dealing with burnout

    • Improved relationships (work, romantic, family)

    Single coaching sessions are $150/90-minute. You can purchase a 3-session bundle and save 20%.

  • No one should tell you your type, not even an online test.

    Using questions and guided conversation, I can help you discern what type you might be. Together we will explore some of your greatest gifts and biggest stumbling blocks.

    I’ll leave you with two types to explore further. You can see which one feels true and right. I will also give you a couple of things to try on your own.

    Typing sessions are $125 for a single 90-minute session.

    Sessions are usually held over Zoom. If you are in the Minneapolis/Saint Paul metro area, you have the option of an in-person session if you prefer.

  • Fighting Fascism is hard, but it doesn’t have to deplete you.

    Let’s create a set of spiritual practices that will help you stay strong, centered and engaged – and that you will actually use!

    Over the course of 3 sessions (90 minutes each) I will guide you through a range of spiritual practices based on your interests, preferences and comfort levels. At the end of our time together you will have a plan for moving forward with your practices.

    Note: Topics related to spirituality, faith and religion can be uncomfortable and even traumatic for some people. If you are interested in working with me but have concerns, please feel free to check me out. Contact me to set up a free 30-minute interview.